Bundle Applied Wing Chun Course: Siu Lim Tao, Chum Kiu and Biu Jee by Henry Araneda – Instant Download
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Applied Wing Chun Online Course – by Sifu Henry Araneda
The Applied Wing Chun Online Bundle gives you step-by-step training to build a strong Wing Chun foundation, boost confidence, and improve fitness — all from the comfort of home, on any device.
What you’ll get:
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6+ hours of video lessons covering all 3 forms (Siu Lim Tao, Chum Kiu, Biu Jee), stances, punches, kicks, Chi Sau, fighting drills, and more.
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Principles & theory of Applied Wing Chun clearly explained.
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Exclusive members-only content.
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Bonus materials: Wing Chun Mastery eBook, HIIT workout, Pak Sau & Tan Sau tutorials, Hand Conditioning, Distance Management drills, and more.
Why join:
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Learn anytime, anywhere, repeat lessons as often as needed.
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Clear, practical tutorials for solo or partner practice.
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Get personal feedback directly from Sifu Henry.
About your instructor:
Sifu Henry Araneda — founder of Ultimate Martial Arts Academy (Australia, est. 2004) — is a formal disciple of Sifu Duncan Leung (student of Grandmaster Ip Man). With over 30 years of experience, he has competed, taught internationally, and trained many award-winning martial artists.
Course Curriculum
Applied Wing Chun Principles and Theory
4 Principles
Centreline Theory
Stretching Routine
Basic Stretches
LEVEL 1 – Applied Wing Chun Stances
Basic Stance – Yee Jee Kim Yeung Ma
Turning Stance – Juen Ma
Step Back – Cho Ma
Step Forward – Toi Ma
Push Stance – Bik Ma
LEVEL 2 – Applied Wing Chun Stances
Sideway Backward with Full Gang Sau
Sideway Forward with Kwan Sau
Back and Forth – Gang Sau & Kwan Sau
Triangle Stance (shocking around the cones)
LEVEL 3 – Applied Wing Chun Stances / Speed amd Reflex Drills
Triangle Steps – Tan Sau, Chase
Triangle Steps – Pak Sau, Chase
Rolling Kwan Sau Stepping Forward
Siu Gang Sau Stepping Backward
Speed Drill – Rolling Hands, Arrow Punches
Timing Drill with Arrow Punch
Hit “Noodle” with Kwan Sau and Gang Sau Step Back
Level 1 – Applied Wing Chun Form – Siu Lim Tao
Front View
Side View
First Form Details
Level 2 – Applied Wing Chun Form – Chum Kiu
Chum Kiu – Sinking the Bridge
Chum Kiu – 1st Section
Chum Kiu – 2nd Section
Chum Kiu – 3rd Section
Level 3 – Applied Wing Chun Form – Biu Jee
Biu Jee (Shooting Fingers)
Biu Jee – 1st Section
Biu Jee – 2nd Section
Biu Jee – 3rd Section
Applied Wing Chun Punches
Thrusting Punch – Yat Che Chung Choi
Arrow Punch – Chin Choi
Applied Wing Chun Kicks
Front Kick – Dung Gerk
Side Kick – Chaan Gerk
Low Kick – Sou Gerk
Level 3 – Applied Wing Chun Kicks
Dung Gerk (Front Kick Combinations)
Chaan Gerk (Side Kick)
Sou Gerk (Sweep Kick)
Kicking Tips & Strategies
LEVEL 1 – Applied Wing Chun Fighting Drills
Tan Sau – Cover High
Gaang Sau – Cover Low
Pak Sau – Cover the Centre
Tan Da – Cover High and Punch
Gaang Da – Cover Low and Punch
Hooks and Uppercuts
Pak Da – Slapping Hand and Punch
LEVEL 2 – Applied Wing Chun Fighting Drills
Double Pak Sau – Defence Against Two Straight Punches
Pak Sau, Tan Sau – Defence Against Two Straight Punches
Pak Sau, Lap Sau – Defence Against Two Straight Punches
Full Gang Sau, Pak Sau – Defence Against Two Straight Punches
Full Gang Sau, Tan Sau – Defence Against Two Straight Punches
Full Gang Sau, Lap Sau – Defence Against Two Straight Punches
Low Pak Sau, Tan Sau – defence Against Low Jab, Hook to Face
Full Gang Sau, Tan Sau – Defence Against Two Hooks
Full Gang Sau, Pak Sau – Defence Against Two Hooks
LEVEL 3 – Applied Wing Chun Fighting Drills
Kwan Sau, Tan Sau – Against Round Kick, Punch
Kwan Sau, Pak Sau – Against Round Kick, Punch
Kwan Sau, Lap Sau – Against Round Kick, Punch
Gang Sau, Tan Sau – Against Round Kick, Punch
Gang Sau, Pak Sau – Against Round Kick, Punch
Gang Sau, Lap Sau – Against Round Kick, Punch
Bong Gerk/Kwan Sau, Pak Sau – Against Front Kick, Punch
LEVEL 1 – Applied Wing Chun Chi Sau
Single Hand
Double Hand Roll
LEVEL 2 – Applied Wing Chun Chi Sau
Double Hand Chi Sau – Level 2
LEVEL 3 – Applied Wing Chun Chi Sau
Level 3 Double Hand Chi Sau
Applied Wing Chun Guard
Basic Guard
Bonus Material
SiFu’s Tip – The Compund Effect
How to Set up your Applied Wing Chun Guard Strategically
How to Train Distance at Home
Hand Conditioning
Tan Sau Tutorial
Pak Sau Tutorial
Hard and Soft Power in Wing Chun
Dai Jeung (Low Palm Strike)
15 Minute HIIT Workout
#1 – 1 Hour Follow Along Lesson
#2 – 1 Hour Follow Along Lesson
#3 – 1 Hour Follow Along Lesson
Download My Ebook – How to Guide to Wing Chun Mastery
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