Qi Gong for Depression Workshop by Lee Holden

Qi Gong for Depression Workshop by Lee Holden – Instant Download

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Qi Gong for Depression Workshop

The Qi Gong for Depression Workshop is created to gently support those experiencing depression, emotional imbalance, or ongoing stress through a natural and holistic approach. In this workshop, you’ll be guided through soft, mindful movements and focused breathing practices that work together to release stored emotional tension, calm the mind, and bring the body back into balance.

By encouraging the smooth flow of energy throughout the body, Qi Gong helps reduce feelings of heaviness and stagnation that often accompany depression. At the same time, it promotes a sense of inner peace, resilience, and relaxation, creating space for emotional healing to unfold naturally.

This workshop is designed to be accessible for all levels, whether you are completely new to Qi Gong or already have some experience. The practices are simple, practical, and easy to integrate into your daily routine—so that you can continue to draw on their benefits long after the workshop is over.

Through this experience, participants gain powerful self-care tools to support their mental and emotional well-being, while also nurturing the physical body in a gentle, sustainable way.

Program Description

If you or a loved one is suffering from depression, feeling down, low energy or motivation, this workshop is for you.
You see, most people don’t have the tools and resources they need to work with and clear depression.

In the West, we are never taught how to elevate our energy naturally, how to free ourselves from negative thoughts or weighted heavy feelings that keep us down…

…or how to claim the power of our mind and heart.

If we have depression, we are promised that a “magic pill” will help us reclaim our life from it’s cold, blue grasp…

Magic pills that only help you live with the problem… and don’t address the root cause of depression. Which means you have to keep taking the pills so Big Pharma continues to get their money… your money.

But right now, Big Pharma is terrified. Why?

Because… You can naturally end depression and reclaim your life without harmful pills or “convention” methods.

Which is exactly what you learn in the Qi Gong for Depression workshop, where you will…
Learn How to Naturally Transform Depression and Get Your Life Back Without Harmful Meds

How will we do it?

Simple, we’ll show you how to pull out the root cause of your depression.

You see, in Traditional Chinese Medicine, one of the root causes of depression is a fundamental lack of energy. What happens is this:

When you don’t have enough energy to meet life’s demands, you get overwhelmed… which leads to depression.

Then you might experience a loss of appetite. You might find it hard to fall asleep or you sleep way too much.
Maybe, even though you’re doing everything “right,” you feel inadequate, like you’re not enough.

You might feel anxious or worried about all the little things in life, or you might have negative thoughts and unnecessary feelings of anger.

Or you might feel guilty about all the things you haven’t done… and regrets repeat themselves in your mind, over and over.

Worst of all, you might feel lonely… even when you’re in a room full of people you love.

Any of the situations above are the horrible symptoms of depression… and you can solve all of them without drugs and without endless therapy sessions.

The solution? Pull out the root cause of depression.

In other words, learn how to replenish your energy naturally, so you have more than enough to meet the demands of your everyday life.

In the Qi Gong for Depression workshop, you will learn simple and effective tools and resources to naturally replenish your energy and end your depression forever.

In the Qi Gong for Depression Workshop, You Will Learn How to…

• Build a protective “shield” of healing energy to protect you from depression from the inside out
• Quickly replenish your energy so you have more than enough to meet the demands of your everyday life
• Free yourself from negative thoughts and feelings of self-blame for good
• Reclaim the power of your mind and end feelings of sadness, hopelessness, and “the blues”
• Reconnect to your inner fire and rekindle your motivation to get things done
• Pull out the “root cause” of your depression so you can banish it from your life permanently
• Eliminate the anxious feelings, the endless worries, and the regrets on repeat
• Calm your body so you can get a good night’s sleep so you can wake up feeling refreshed, with an abundance of energy throughout your day
• Stop the “negative thought spiral” and connect to the people you love

Are You Ready to Discover the Simple, Effective, and Natural Methods to “Delete” Your Depression Once and For All?